Carl Berisford-Murray 24:47 row
6,517m
Meters
24:47.3
Time
1:54.1
Pace
457
Calories
141
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 27 |
October 31, 2022 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:47.3 | 6,517m | 1:54.1 | 236 | 1110 | 27 | 141 |
| 5:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 27 | 135 |
| 10:00.0 | 1,343m | 1:51.6 | 251 | 1164 | 28 | 150 |
| 15:00.0 | 1,327m | 1:53.0 | 242 | 1134 | 27 | 126 |
| 20:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 28 | 152 |
| 24:47.3 | 1,227m | 1:57.0 | 218 | 1050 | 27 | 143 |