Carl Berisford-Murray 10000m row
10,000m
Meters
39:22.7
Time
1:58.1
Pace
674
Calories
152
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 27 |
November 05, 2022 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:22.7 | 10,000m | 1:58.1 | 212 | 1030 | 27 | 152 |
| 7:52.1 | 2,000m | 1:58.0 | 213 | 1032 | 27 | 139 |
| 7:54.2 | 4,000m | 1:58.5 | 210 | 1022 | 27 | 147 |
| 7:52.7 | 6,000m | 1:58.1 | 212 | 1029 | 28 | 151 |
| 7:55.4 | 8,000m | 1:58.8 | 208 | 1017 | 28 | 158 |
| 7:48.2 | 10,000m | 1:57.0 | 218 | 1051 | 28 | 166 |