Carl Berisford-Murray 10000m row
10,000
Meters
41:47.4
Time
2:05.3
Pace
643
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 25 |
November 07, 2022 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:47.4 | 10,000 | 2:05.3 | 178 | 911 | 25 |
| 7:53.1 | 2,000 | 1:58.2 | 212 | 1028 | 28 |
| 7:52.4 | 4,000 | 1:58.1 | 212 | 1031 | 28 |
| 9:46.7 | 6,000 | 2:26.6 | 111 | 681 | 22 |
| 8:31.4 | 8,000 | 2:07.8 | 167 | 876 | 24 |
| 7:43.7 | 10,000 | 1:55.9 | 225 | 1073 | 27 |