Carl Berisford-Murray 5:08 row
1,244
Meters
5:08.0
Time
2:03.7
Pace
79
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 24 |
November 09, 2022 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.0 | 1,244 | 2:03.7 | 184 | 934 | 24 |
| 5:00.0 | 1,218 | 2:03.1 | 187 | 944 | 25 |
| 5:08.0 | 26 | 2:33.8 | 96 | 630 | 7 |