Carl Berisford-Murray 10000m row
10,000
Meters
40:47.4
Time
2:02.3
Pace
650
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 26 |
November 23, 2022 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:47.4 | 10,000 | 2:02.3 | 191 | 957 | 26 |
| 7:59.8 | 2,000 | 1:59.9 | 203 | 997 | 27 |
| 8:02.8 | 4,000 | 2:00.7 | 199 | 985 | 27 |
| 8:11.4 | 6,000 | 2:02.8 | 189 | 949 | 27 |
| 8:16.3 | 8,000 | 2:04.0 | 183 | 930 | 26 |
| 8:17.2 | 10,000 | 2:04.3 | 182 | 927 | 26 |