Carl Berisford-Murray 10000m row

10,000m

Meters

40:47.4

Time

2:02.3

Pace

650

Calories

Average Watts191
Calories Per Hour957
Stroke Rate26

November 23, 2022 18:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
40:47.4 10,000m 2:02.3 191 957 26
7:59.8 2,000m 1:59.9 203 997 27
8:02.8 4,000m 2:00.7 199 985 27
8:11.4 6,000m 2:02.8 189 949 27
8:16.3 8,000m 2:04.0 183 930 26
8:17.2 10,000m 2:04.3 182 927 26