Carl Berisford-Murray 10000m row
10,000m
Meters
39:30.1
Time
1:58.5
Pace
672
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 26 |
November 25, 2022 19:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:30.1 | 10,000m | 1:58.5 | 210 | 1023 | 26 |
| 7:53.4 | 2,000m | 1:58.3 | 211 | 1026 | 27 |
| 7:51.9 | 4,000m | 1:57.9 | 213 | 1033 | 27 |
| 7:54.1 | 6,000m | 1:58.5 | 210 | 1023 | 27 |
| 7:56.4 | 8,000m | 1:59.1 | 207 | 1013 | 27 |
| 7:54.4 | 10,000m | 1:58.6 | 210 | 1022 | 27 |