Carl Berisford-Murray 19:28 row
5,017m
Meters
19:28.8
Time
1:56.4
Pace
344
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 27 |
November 28, 2022 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:28.8 | 5,017m | 1:56.4 | 221 | 1062 | 27 |
| 7:47.0 | 2,000m | 1:56.7 | 220 | 1056 | 27 |
| 15:30.8 | 2,000m | 1:55.9 | 225 | 1072 | 27 |
| 19:28.8 | 1,017m | 1:57.0 | 218 | 1051 | 27 |