Carl Berisford-Murray 12:00 row
3,135m
Meters
12:00.5
Time
1:54.9
Pace
217
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 26 |
November 29, 2022 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.5 | 3,135m | 1:54.9 | 231 | 1093 | 26 |
| 3:49.2 | 1,000m | 1:54.6 | 233 | 1100 | 26 |
| 7:38.6 | 1,000m | 1:54.7 | 232 | 1098 | 27 |
| 11:27.2 | 1,000m | 1:54.3 | 234 | 1106 | 27 |
| 12:00.6 | 135m | 2:03.7 | 185 | 936 | 22 |