Carl Berisford-Murray 14:08 row
3,633
Meters
14:08.3
Time
1:56.7
Pace
247
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 26 |
November 29, 2022 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:08.3 | 3,633 | 1:56.7 | 220 | 1048 | 247 | 26 |
| 5:00.0 | 1,314 | 1:54.1 | 235 | 1104 | 92 | 27 |
| 10:00.0 | 1,270 | 1:58.1 | 212 | 1020 | 85 | 27 |
| 14:08.3 | 1,049 | 1:58.3 | 211 | 1014 | 70 | 26 |