Carl Berisford-Murray 8:23 row
2,016
Meters
8:23.0
Time
2:04.7
Pace
128
Calories
113
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 26 |
December 04, 2022 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:23.0 | 2,016 | 2:04.7 | 180 | 920 | 26 | 113 |
| 5:00.0 | 1,199 | 2:05.1 | 179 | 915 | 26 | 110 |
| 8:23.0 | 817 | 2:04.2 | 183 | 928 | 26 | 117 |