Carl Berisford-Murray 15:00 row
3,800m
Meters
15:00.0
Time
1:58.4
Pace
253
Calories
137
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 27 |
December 04, 2022 11:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,800m | 1:58.4 | 211 | 1025 | 27 | 137 |
| 3:00.0 | 758m | 1:58.7 | 209 | 1019 | 27 | 125 |
| 6:00.0 | 764m | 1:57.8 | 214 | 1036 | 27 | 137 |
| 9:00.0 | 764m | 1:57.8 | 214 | 1036 | 27 | 139 |
| 12:00.0 | 762m | 1:58.1 | 212 | 1031 | 27 | 142 |
| 15:00.0 | 753m | 1:59.5 | 205 | 1005 | 27 | 143 |