Carl Berisford-Murray 15:00 row
3,818
Meters
15:00.0
Time
1:57.8
Pace
256
Calories
143
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 27 |
December 04, 2022 11:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,818 | 1:57.8 | 214 | 1035 | 27 | 143 |
| 3:00.0 | 771 | 1:56.7 | 220 | 1057 | 27 | 134 |
| 6:00.0 | 762 | 1:58.1 | 212 | 1031 | 27 | 140 |
| 9:00.0 | 763 | 1:57.9 | 213 | 1033 | 27 | 145 |
| 12:00.0 | 761 | 1:58.2 | 212 | 1028 | 27 | 149 |
| 15:00.0 | 762 | 1:58.1 | 212 | 1031 | 27 | 148 |