Carl Berisford-Murray 13:00 row
3,325m
Meters
13:00.0
Time
1:57.2
Pace
224
Calories
138
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 27 |
December 12, 2022 08:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,325m | 1:57.2 | 217 | 1046 | 27 | 138 |
| 3:00.0 | 763m | 1:57.9 | 213 | 1033 | 28 | 126 |
| 6:00.0 | 768m | 1:57.1 | 217 | 1048 | 28 | 133 |
| 9:00.0 | 768m | 1:57.1 | 217 | 1048 | 28 | 142 |
| 12:00.0 | 770m | 1:56.8 | 219 | 1054 | 28 | 145 |
| 13:00.0 | 256m | 1:57.1 | 217 | 1048 | 27 | 145 |