Carl Berisford-Murray 13:00 row
3,264m
Meters
13:00.0
Time
1:59.4
Pace
216
Calories
142
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 27 |
December 12, 2022 08:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,264m | 1:59.4 | 205 | 1006 | 27 | 142 |
| 3:00.0 | 755m | 1:59.2 | 207 | 1011 | 28 | 134 |
| 6:00.0 | 760m | 1:58.4 | 211 | 1025 | 27 | 144 |
| 9:00.0 | 753m | 1:59.5 | 205 | 1005 | 28 | 144 |
| 12:00.0 | 748m | 2:00.3 | 201 | 991 | 27 | 146 |
| 13:00.0 | 248m | 2:00.9 | 198 | 980 | 27 | 146 |