Carl Berisford-Murray 10:05 row
2,442
Meters
10:05.5
Time
2:03.9
Pace
155
Calories
132
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 26 |
December 12, 2022 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.5 | 2,442 | 2:03.9 | 184 | 932 | 26 | 132 |
| 5:00.0 | 1,211 | 2:03.8 | 184 | 933 | 27 | 130 |
| 10:00.0 | 1,216 | 2:03.3 | 186 | 941 | 27 | 134 |
| 10:05.5 | 16 | 2:51.8 | 69 | 537 | 133 |