Carl Berisford-Murray 4:22 row
1,112
Meters
4:22.9
Time
1:58.2
Pace
75
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 26 |
December 24, 2022 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.9 | 1,112 | 1:58.2 | 212 | 1029 | 26 |
| 3:55.1 | 1,000 | 1:57.5 | 215 | 1041 | 27 |
| 4:23.0 | 112 | 2:04.5 | 181 | 923 | 24 |