Carl Berisford-Murray 19:29 row
5,013m
Meters
19:29.4
Time
1:56.6
Pace
342
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 27 |
December 24, 2022 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:29.4 | 5,013m | 1:56.6 | 221 | 1059 | 27 |
| 5:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 27 |
| 10:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 27 |
| 15:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 27 |
| 19:29.4 | 1,179m | 1:54.2 | 235 | 1107 | 27 |