Carl Berisford-Murray 11:00 row
2,828
Meters
11:00.0
Time
1:56.6
Pace
192
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 27 |
December 26, 2022 11:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:00.0 | 2,828 | 1:56.6 | 220 | 1058 | 27 |
| 3:00.0 | 767 | 1:57.3 | 217 | 1045 | 27 |
| 6:00.0 | 769 | 1:57.0 | 218 | 1051 | 27 |
| 9:00.0 | 773 | 1:56.4 | 222 | 1063 | 27 |
| 11:00.0 | 519 | 1:55.6 | 227 | 1079 | 28 |