Carl Berisford-Murray 11:00 row
2,817
Meters
11:00.0
Time
1:57.1
Pace
190
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 27 |
December 26, 2022 12:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,817 | 1:57.1 | 218 | 1036 | 190 | 27 |
| 3:00.0 | 765 | 1:57.6 | 215 | 1020 | 51 | 27 |
| 6:00.0 | 770 | 1:56.8 | 219 | 1040 | 52 | 27 |
| 9:00.0 | 769 | 1:57.0 | 218 | 1040 | 52 | 27 |
| 11:00.0 | 514 | 1:56.7 | 220 | 1050 | 35 | 27 |