Carl Berisford-Murray 11:00 row
2,817m
Meters
11:00.0
Time
1:57.1
Pace
190
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 27 |
December 26, 2022 12:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:00.0 | 2,817m | 1:57.1 | 218 | 1049 | 27 |
| 3:00.0 | 765m | 1:57.6 | 215 | 1039 | 27 |
| 6:00.0 | 770m | 1:56.8 | 219 | 1054 | 27 |
| 9:00.0 | 769m | 1:57.0 | 218 | 1051 | 27 |
| 11:00.0 | 514m | 1:56.7 | 220 | 1057 | 27 |