Carl Berisford-Murray 48:00 row
11,696m
Meters
48:00.0
Time
2:03.1
Pace
757
Calories
137
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 26 |
December 28, 2022 12:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 11,696m | 2:03.1 | 188 | 945 | 26 | 137 |
| 10:00.0 | 2,493m | 2:00.3 | 201 | 991 | 26 | 127 |
| 20:00.0 | 2,521m | 1:59.0 | 208 | 1014 | 27 | 138 |
| 30:00.0 | 2,464m | 2:01.7 | 194 | 967 | 27 | 140 |
| 40:00.0 | 2,256m | 2:12.9 | 149 | 812 | 24 | 140 |
| 48:00.0 | 1,961m | 2:02.3 | 191 | 957 | 27 | 142 |