Carl Berisford-Murray 10000m row
10,000m
Meters
37:36.6
Time
1:52.8
Pace
711
Calories
149
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1138 |
| Stroke Rate | 28 |
January 05, 2023 13:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:36.6 | 10,000m | 1:52.8 | 244 | 1138 | 28 | 149 |
| 7:45.3 | 2,000m | 1:56.3 | 222 | 1065 | 28 | 130 |
| 7:32.9 | 4,000m | 1:53.2 | 241 | 1129 | 29 | 142 |
| 7:28.6 | 6,000m | 1:52.1 | 248 | 1153 | 29 | 151 |
| 7:28.6 | 8,000m | 1:52.1 | 248 | 1153 | 29 | 157 |
| 7:21.3 | 10,000m | 1:50.3 | 261 | 1197 | 29 | 167 |