Carl Berisford-Murray 39:48 row
10,020m
Meters
39:48.8
Time
1:59.2
Pace
669
Calories
136
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 26 |
January 23, 2023 15:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:48.8 | 10,020m | 1:59.2 | 207 | 1011 | 26 | 136 |
| 10:00.0 | 2,575m | 1:56.5 | 221 | 1061 | 26 | 133 |
| 20:00.0 | 2,522m | 1:58.9 | 208 | 1015 | 26 | 132 |
| 30:00.0 | 2,496m | 2:00.1 | 202 | 993 | 26 | 139 |
| 39:48.8 | 2,428m | 2:01.2 | 196 | 975 | 26 | 140 |