Carl Berisford-Murray 10000m row
10,000m
Meters
39:54.2
Time
1:59.7
Pace
664
Calories
139
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 26 |
January 28, 2023 09:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:54.2 | 10,000m | 1:59.7 | 204 | 1002 | 26 | 139 |
| 7:52.4 | 2,000m | 1:58.1 | 212 | 1031 | 27 | 132 |
| 7:51.1 | 4,000m | 1:57.7 | 214 | 1037 | 26 | 139 |
| 8:00.2 | 6,000m | 2:00.0 | 202 | 996 | 26 | 141 |
| 8:04.0 | 8,000m | 2:01.0 | 198 | 979 | 26 | 143 |
| 8:06.5 | 10,000m | 2:01.6 | 195 | 969 | 26 | 142 |