Carl Berisford-Murray 40:07 row
10,018
Meters
40:07.9
Time
2:00.1
Pace
663
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 25 |
March 27, 2023 14:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.9 | 10,018 | 2:00.1 | 202 | 993 | 25 |
| 10:00.0 | 2,539 | 1:58.1 | 212 | 1030 | 26 |
| 20:00.0 | 2,510 | 1:59.5 | 205 | 1005 | 25 |
| 30:00.0 | 2,492 | 2:00.3 | 201 | 990 | 26 |
| 40:00.0 | 2,462 | 2:01.8 | 193 | 965 | 26 |
| 40:07.9 | 14 | 4:42.1 | 16 | 353 |