Carl Berisford-Murray 19:48 row
5,016m
Meters
19:48.5
Time
1:58.4
Pace
337
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 26 |
March 29, 2023 13:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:48.5 | 5,016m | 1:58.4 | 210 | 1024 | 26 |
| 5:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 27 |
| 10:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 26 |
| 15:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 26 |
| 19:48.5 | 1,229m | 1:57.3 | 216 | 1044 | 26 |