Carl Berisford-Murray 20:07 row
5,110m
Meters
20:07.9
Time
1:58.1
Pace
343
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 25 |
April 09, 2023 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.9 | 5,110m | 1:58.1 | 212 | 1029 | 25 |
| 5:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 26 |
| 10:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 26 |
| 15:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 26 |
| 20:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 26 |
| 20:07.9 | 26m | 2:31.9 | 100 | 643 | 8 |