Carl Berisford-Murray 19:43 row
5,024m
Meters
19:43.2
Time
1:57.7
Pace
339
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 26 |
April 19, 2023 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:43.2 | 5,024m | 1:57.7 | 214 | 1037 | 26 |
| 5:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 26 |
| 10:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 26 |
| 15:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 26 |
| 19:43.2 | 1,204m | 1:57.6 | 215 | 1040 | 26 |