Carl Berisford-Murray 19:25 row
5,021m
Meters
19:25.5
Time
1:56.0
Pace
345
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 26 |
May 01, 2023 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:25.5 | 5,021m | 1:56.0 | 224 | 1070 | 26 |
| 5:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 27 |
| 10:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 27 |
| 15:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 27 |
| 19:25.5 | 1,153m | 1:55.1 | 229 | 1089 | 26 |