Carl Berisford-Murray 19:28 row
5,014m
Meters
19:28.8
Time
1:56.5
Pace
342
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 26 |
May 01, 2023 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:28.8 | 5,014m | 1:56.5 | 221 | 1060 | 26 |
| 5:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 27 |
| 10:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 26 |
| 15:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 27 |
| 19:28.8 | 1,152m | 1:56.6 | 220 | 1058 | 27 |