Carl Berisford-Murray 40:42 row

10,019

Meters

40:42.3

Time

2:01.8

Pace

653

Calories

131

Heart Rate

Average Watts193
Calories Per Hour965
Stroke Rate25

May 29, 2023 17:09:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
40:42.3 10,019 2:01.8 193 965 25 131
10:00.0 2,514 1:59.3 206 1008 26 124
20:00.0 2,484 2:00.7 199 983 26 132
30:00.0 2,466 2:01.6 194 969 26 136
40:00.0 2,394 2:05.3 178 912 25 134
40:42.3 160 2:12.1 152 821 23 133