Doug Round 12:36 row
2,010
Meters
12:36.2
Time
3:08.1
Pace
102
Calories
120
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 23 |
| Stroke Count | 294 |
| Drag Factor | 115 |
April 12, 2025 08:53:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:36.2 | 2,010 | 3:08.1 | 53 | 480 | 23 | 120 |
| 5:00.0 | 932 | 2:40.9 | 84 | 588 | 27 | 133 |
| 10:00.0 | 732 | 3:24.9 | 41 | 439 | 21 | 118 |
| 12:36.2 | 347 | 3:45.0 | 31 | 405 | 20 | 111 |
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Workout Graph
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