Doug Round 6000m row
6,000
Meters
27:15.9
Time
2:16.3
Pace
351
Calories
147
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 36 |
| Stroke Count | 990 |
| Drag Factor | 109 |
May 10, 2025 09:36:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:15.9 | 6,000 | 2:16.3 | 138 | 775 | 351 | 36 | 147 |
| 5:18.9 | 1,200 | 2:12.8 | 149 | 813 | 72 | 38 | 142 |
| 5:31.9 | 2,400 | 2:18.2 | 132 | 755 | 69 | 37 | 141 |
| 5:38.0 | 3,600 | 2:20.8 | 125 | 731 | 69 | 34 | 146 |
| 5:30.3 | 4,800 | 2:17.6 | 134 | 762 | 69 | 36 | 149 |
| 5:16.7 | 6,000 | 2:11.9 | 152 | 824 | 72 | 37 | 157 |
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Workout Graph
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