Doug Round 31:41 BikeErg
12,046
Meters
31:41.8
Time
2:37.8
Pace
318
Calories
109
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 601 |
| RPM | 69 |
| Revolution Count | 2217 |
| Power/kg | 1 |
| Drag Factor | 54 |
June 07, 2025 07:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 31:41.8 | 12,046 | 2:37.8 | 89 | 601 | 318 | 69 | 109 |
| 5:00.0 | 1,862 | 2:41.1 | 84 | 576 | 48 | 68 | 107 |
| 10:00.0 | 1,938 | 2:34.7 | 94 | 624 | 52 | 71 | 113 |
| 15:00.0 | 1,938 | 2:34.7 | 94 | 624 | 52 | 71 | 114 |
| 20:00.0 | 1,916 | 2:36.5 | 91 | 612 | 51 | 71 | 109 |
| 25:00.0 | 1,894 | 2:38.3 | 88 | 600 | 50 | 70 | 109 |
| 30:00.0 | 1,866 | 2:40.7 | 84 | 588 | 49 | 69 | 108 |
| 31:41.8 | 632 | 2:41.0 | 84 | 565 | 16 | 68 | 107 |
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Workout Graph
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