Doug Round 5:14 row
1,016
Meters
5:14.8
Time
2:34.9
Pace
54
Calories
121
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 29 |
| Stroke Count | 155 |
| Drag Factor | 113 |
July 21, 2025 09:09:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.8 | 1,016 | 2:34.9 | 94 | 623 | 29 | 121 |
| 5:00.0 | 971 | 2:34.4 | 95 | 626 | 30 | 123 |
| 5:14.8 | 45 | 2:44.4 | 79 | 570 | 20 | 120 |
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Workout Graph
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