Doug Round 30:06 BikeErg
12,527
Meters
30:06.5
Time
2:24.2
Pace
349
Calories
126
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 695 |
| RPM | 74 |
| Revolution Count | 2246 |
| Power/kg | 1.31 |
| Drag Factor | 59 |
August 29, 2025 10:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:06.5 | 12,527 | 2:24.2 | 117 | 695 | 349 | 74 | 126 |
| 5:00.0 | 1,984 | 2:31.2 | 101 | 648 | 54 | 71 | 118 |
| 10:00.0 | 2,086 | 2:23.8 | 118 | 696 | 58 | 75 | 124 |
| 15:00.0 | 2,103 | 2:22.6 | 121 | 708 | 59 | 75 | 126 |
| 20:00.0 | 2,108 | 2:22.3 | 121 | 708 | 59 | 76 | 129 |
| 25:00.0 | 2,100 | 2:22.8 | 120 | 708 | 59 | 75 | 129 |
| 30:00.0 | 2,114 | 2:21.9 | 122 | 720 | 60 | 76 | 131 |
| 30:06.5 | 31 | 3:29.6 | 38 | 430 | 0 | 66 | 131 |
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Workout Graph
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