Doug Round 21:15 BikeErg
8,033
Meters
21:15.4
Time
2:38.7
Pace
214
Calories
103
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 604 |
| RPM | 69 |
| Revolution Count | 1465 |
| Power/kg | 0.97 |
| Drag Factor | 56 |
November 08, 2025 11:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 21:15.4 | 8,033 | 2:38.7 | 87 | 604 | 214 | 69 | 103 |
| 5:00.0 | 1,818 | 2:45.0 | 78 | 576 | 48 | 66 | 96 |
| 10:00.0 | 1,886 | 2:39.0 | 87 | 600 | 50 | 69 | 99 |
| 15:00.0 | 1,922 | 2:36.0 | 92 | 612 | 51 | 70 | 106 |
| 20:00.0 | 1,935 | 2:35.0 | 94 | 624 | 52 | 71 | 105 |
| 21:15.4 | 472 | 2:39.7 | 86 | 620 | 13 | 70 | 110 |
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Workout Graph
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