Doug Round 5:05 row
1,019
Meters
5:05.2
Time
2:29.7
Pace
56
Calories
121
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 29 |
| Stroke Count | 149 |
| Drag Factor | 117 |
December 01, 2025 08:42:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.2 | 1,019 | 2:29.7 | 104 | 658 | 29 | 121 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 666 | 30 | 121 |
| 5:05.2 | 11 | 3:56.3 | 27 | 391 | 0 | 121 |
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Workout Graph
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