Doug Round 5:03 row
1,014
Meters
5:03.2
Time
2:29.5
Pace
56
Calories
120
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 29 |
| Stroke Count | 148 |
| Drag Factor | 108 |
December 05, 2025 08:48:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.2 | 1,014 | 2:29.5 | 105 | 660 | 29 | 120 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 30 | 120 |
| 5:03.2 | 8 | 3:20.0 | 44 | 450 | 0 | 120 |
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Workout Graph
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