Doug Round 5:21 row
1,015
Meters
5:21.6
Time
2:38.4
Pace
54
Calories
114
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 27 |
| Stroke Count | 150 |
| Drag Factor | 107 |
December 17, 2025 07:53:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:21.6 | 1,015 | 2:38.4 | 88 | 602 | 27 | 114 |
| 5:00.0 | 950 | 2:37.8 | 89 | 606 | 28 | 115 |
| 5:21.6 | 66 | 2:43.6 | 80 | 574 | 25 | 114 |
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Workout Graph
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