Doug Round 5:10 row
1,019
Meters
5:10.6
Time
2:32.4
Pace
56
Calories
121
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 28 |
| Stroke Count | 147 |
| Drag Factor | 110 |
December 20, 2025 08:24:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:10.6 | 1,019 | 2:32.4 | 99 | 640 | 28 | 121 |
| 5:00.0 | 991 | 2:31.3 | 101 | 647 | 29 | 122 |
| 5:10.6 | 28 | 3:09.2 | 52 | 477 | 13 | 121 |
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Workout Graph
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