Doug Round 5:06 row
1,016
Meters
5:06.3
Time
2:30.7
Pace
55
Calories
120
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 29 |
| Stroke Count | 149 |
| Drag Factor | 111 |
December 21, 2025 13:20:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.3 | 1,016 | 2:30.7 | 102 | 651 | 29 | 120 |
| 5:00.0 | 998 | 2:30.3 | 103 | 654 | 30 | 121 |
| 5:06.3 | 19 | 2:45.7 | 77 | 564 | 10 | 120 |
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Workout Graph
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