Doug Round 20:30 BikeErg
8,042
Meters
20:30.4
Time
2:32.9
Pace
218
Calories
122
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| RPM | 71 |
| Revolution Count | 1468 |
| Power/kg | 1.1 |
| Drag Factor | 56 |
December 23, 2025 10:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:30.4 | 8,042 | 2:32.9 | 98 | 637 | 218 | 71 | 122 |
| 5:00.0 | 1,922 | 2:36.0 | 92 | 624 | 52 | 70 | 120 |
| 10:00.0 | 1,950 | 2:33.8 | 96 | 624 | 52 | 71 | 123 |
| 15:00.0 | 1,989 | 2:30.8 | 102 | 648 | 54 | 73 | 122 |
| 20:00.0 | 1,999 | 2:30.0 | 104 | 660 | 55 | 73 | 123 |
| 20:30.4 | 183 | 2:46.1 | 76 | 592 | 5 | 70 | 122 |
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Workout Graph
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