Doug Round 10:07 BikeErg
3,483
Meters
10:07.8
Time
2:54.5
Pace
89
Calories
118
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| RPM | 62 |
| Revolution Count | 634 |
| Power/kg | 0.74 |
| Drag Factor | 56 |
December 30, 2025 08:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:07.8 | 3,483 | 2:54.5 | 66 | 527 | 89 | 62 | 118 |
| 5:00.0 | 1,727 | 2:53.7 | 67 | 528 | 44 | 63 | 121 |
| 10:00.0 | 1,716 | 2:54.8 | 66 | 528 | 44 | 63 | 117 |
| 10:07.8 | 40 | 3:15.0 | 47 | 461 | 1 | 54 | 118 |
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Workout Graph
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