Doug Round 5:19 row
1,013
Meters
5:19.8
Time
2:37.8
Pace
54
Calories
116
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 29 |
| Stroke Count | 158 |
| Drag Factor | 130 |
January 03, 2026 08:59:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:19.8 | 1,013 | 2:37.8 | 89 | 606 | 54 | 29 | 116 |
| 5:00.0 | 955 | 2:37.0 | 90 | 610 | 51 | 30 | 117 |
| 5:19.8 | 59 | 2:47.7 | 74 | 554 | 3 | 26 | 116 |
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Workout Graph
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