Doug Round 5:12 row
1,016
Meters
5:12.5
Time
2:33.7
Pace
55
Calories
118
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 28 |
| Stroke Count | 148 |
| Drag Factor | 107 |
January 06, 2026 11:27:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:12.5 | 1,016 | 2:33.7 | 96 | 631 | 55 | 28 | 118 |
| 5:00.0 | 979 | 2:33.2 | 97 | 634 | 53 | 29 | 119 |
| 5:12.5 | 38 | 2:44.4 | 79 | 570 | 2 | 19 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.