Doug Round 5:13 row
1,015
Meters
5:13.7
Time
2:34.5
Pace
55
Calories
122
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 28 |
| Stroke Count | 152 |
| Drag Factor | 110 |
January 08, 2026 10:34:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:13.7 | 1,015 | 2:34.5 | 95 | 626 | 55 | 28 | 122 |
| 5:00.0 | 973 | 2:34.1 | 96 | 628 | 52 | 29 | 123 |
| 5:13.7 | 43 | 2:39.3 | 87 | 597 | 3 | 22 | 121 |
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Workout Graph
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