Doug Round 4:55 row
1,015
Meters
4:55.8
Time
2:25.7
Pace
57
Calories
127
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 31 |
| Stroke Count | 151 |
| Drag Factor | 142 |
January 18, 2026 14:55:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:55.8 | 1,015 | 2:25.7 | 113 | 689 | 57 | 31 | 127 |
| 4:55.8 | 1,015 | 2:25.7 | 113 | 689 | 57 | 31 | 127 |
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Workout Graph
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