Doug Round 30:48 BikeErg
12,041
Meters
30:48.2
Time
2:33.4
Pace
326
Calories
115
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| RPM | 71 |
| Revolution Count | 2197 |
| Power/kg | 1.09 |
| Drag Factor | 56 |
January 19, 2026 08:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:48.2 | 12,041 | 2:33.4 | 97 | 634 | 326 | 71 | 115 |
| 5:00.0 | 1,874 | 2:40.0 | 85 | 600 | 50 | 68 | 109 |
| 10:00.0 | 1,925 | 2:35.8 | 92 | 612 | 51 | 70 | 110 |
| 15:00.0 | 1,963 | 2:32.8 | 98 | 636 | 53 | 72 | 114 |
| 20:00.0 | 1,970 | 2:32.2 | 99 | 648 | 54 | 72 | 113 |
| 25:00.0 | 1,975 | 2:31.8 | 100 | 636 | 53 | 72 | 114 |
| 30:00.0 | 1,999 | 2:30.0 | 104 | 660 | 55 | 73 | 122 |
| 30:48.2 | 336 | 2:23.4 | 119 | 746 | 10 | 76 | 123 |
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Workout Graph
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