Doug Round 5:20 row
1,021
Meters
5:20.1
Time
2:36.7
Pace
55
Calories
121
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 27 |
| Stroke Count | 145 |
| Drag Factor | 105 |
January 22, 2026 10:29:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:20.1 | 1,021 | 2:36.7 | 91 | 612 | 55 | 27 | 121 |
| 5:00.0 | 962 | 2:35.9 | 92 | 617 | 51 | 28 | 121 |
| 5:20.1 | 60 | 2:47.5 | 74 | 556 | 4 | 22 | 121 |
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