Doug Round 5:39 row
1,019
Meters
5:39.4
Time
2:46.5
Pace
53
Calories
107
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 27 |
| Stroke Count | 155 |
| Drag Factor | 99 |
January 25, 2026 08:31:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:39.4 | 1,019 | 2:46.5 | 76 | 560 | 53 | 27 | 107 |
| 5:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 28 | 107 |
| 5:39.4 | 114 | 2:52.8 | 68 | 533 | 6 | 25 | 107 |